Health Basics – American Cancer Treatment and Research Center

Apr 29

The good exercise for your health- Advantages of regular physical exercise

Want to feel better, have more energy and perhaps even live longer? Look no further than exercise. The health benefits of regular exercise and physical activity are hard to ignore. And the benefits of exercise are yours for the taking, regardless of your age, sex or physical ability. Need more convincing to exercise? Check out these seven ways exercise can improve your life.

Apr 26

Preventive Health Care Helps Everyone

IQHIHS Health Basics Comment

Medical research has come a long way, and as a result, people live much longer than they used to. While no one can argue that expanding the average person’s lifespan is good, many folks are not enjoying the quality of life that we would hope as they get older.

May 06

Markers predicting obesity ‘can be detected in urine’

IQHIHS Health Basics Comment

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